Beginner's Yoga Mat with Printed Poses - All Genders

This Instructional Yoga Mat is a game-changer for beginners who want to improve their lives. The mat features 75 easy-to-read poses, with the poses listed by name on the front side in purple, and the corresponding muscle groups and associated poses on the back side in dark blue.

Instead of spending time and money attending classes or searching for videos, this product provides all the information you need to start your yoga journey. The non-slip surface ensures a stable and safe practice, making it perfect for beginners.

The clear and concise instructions on the mat eliminate the need for additional resources, allowing you to focus on your practice and personal growth. Whether you're a complete novice or seeking to deepen your existing yoga practice, this Instructional Yoga Mat is an invaluable tool to guide you on your path to wellness.

The front side of the mat displays all the poses by name, making it easy to reference and follow along. This visual aid helps you to learn the proper techniques and names of the various yoga postures, empowering you to build a solid foundation in your practice.

On the reverse side, the mat showcases the specific muscle groups targeted by each pose, along with the corresponding asanas. This information is particularly useful for individuals who want to focus on particular areas of the body or address specific physical concerns.

By having all the necessary information right at your fingertips, you can avoid the frustration and time-consuming process of searching for the right poses or trying to remember which muscle groups to target. The Instructional Yoga Mat simplifies the learning process, allowing you to dive into your yoga practice with confidence and clarity.

Whether you're a beginner or an experienced yogi, this versatile mat can enhance your practice and help you achieve your fitness and wellness goals. Its user-friendly design and comprehensive information make it an essential tool for anyone looking to improve their physical, mental, and emotional well-being through the practice of yoga.

In conclusion, the Instructional Yoga Mat is a game-changer for beginners who are serious about transforming their lives through the transformative power of yoga. With its non-slip surface, easy-to-read instructions, and targeted muscle group information, this mat is a must-have resource for anyone embarking on a journey of self-discovery and personal growth.

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